FITT stands for Frequency, Intensity, Time and Type.
Different from the formulation of large-scale chain gyms, we insist that exercise itself should not be stressful. Enjoying exercise is the most effective way to keep fit.
Combine the concepts of sports and leisure, every student can unload the burden of daily life, enjoy happy fitness, and pursue a better life experience.
Professional coaching team
Our personal fitness trainers have passed real-name verification and professional review, are reliable and sincere, both of them have professional fitness knowledge and rich teaching experience, can fully understand the fitness needs of each student.
Non-binding membership system
No monthly fees, all classes are charged per lesson, to provide you with a comfortable and stress-free exercise environment.
Equipment is diverse and novel
Breaking the traditional monotonous fitness model, we providing professional and complete equipment, an energetic fitness environment, introducing novel and unique equipment, add more fun to fitness exercises.
Curriculum tailored design
All courses are designed by personal trainers according to the trainees' physical fitness, diet and living habits. They can help trainees achieve their fitness goals in the fastest, safest and most effective way.
Complete supporting facilities
Separate shower rooms, private lockers, gymnasiums, boxing area, private yoga room, outdoor area and stretching therapy pavilions, etc., all the students can enjoy the intimate and private exercise space.